Tai Chi for Health

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

Instructor Rosanne Pawluk will introduce The 9 New Movements. Class content will include a short meditation and will follow with practice, refinement and deepening of Parts 1 and 2. New instruction will be given for Part 3 postures. SHPL registers Aug. 8, out-of-district Aug. 15.