Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Instructor Rosanne Pawluk will introduce The 9 New Movements. Class content will include a short meditation and will follow with practice, refinement and deepening of Parts 1 and 2. New instruction will be given for Part 3 postures. SHPL registers Aug. 8, out-of-district Aug. 15.