Event List

Join instructor Augusta to learn 18 Pilates exercises for beginners as well as experienced students.

Instructor Michelle will be live on Zoom to lead these low-impact cardio-sculpt classes that you can do from the comfort and convenience of home. There is a $25 fee for this 8-session class.

Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong.

Instructor Regina will kick off your week with a yoga routine to strengthen the body and relax the mind. There is a $42 fee for this 8-session class.

South Huntington cardholders register Aug. 5.

Join instructor Elana live on Zoom for a yoga routine you can do using a chair for support. This class is great for those with balance issues, are new to exercise or as a supplement to their regular yoga practice.There is a $42 fee.

Instructor Regina will help you take your Tai Chi (Yang 24 form) practice to the next level using the concepts and philosophy behind each move. There is a $32 fee for this 8-session class.

Yoga is a fun way for kids to build strength, spirit, and self-esteem.  By using interactive games and animated postures, kids will build body awareness, improve concentration and focus, and learn how to release energy and relax.  Regist

Instructor Augusta will lead a yoga routine to strengthen your body and relax your mind. There is a $42 fee for this 8-session class.

South Huntington cardholders register beginning Aug. 8.

Join Miss Lauren for Zumbini!  This class provides an amazing bonding experience for caregivers and their little ones, while focusing on fine and gross motor development.  Register beginning September 12.

Instructor Augusta will lead a yoga routine to strengthen your body and relax your mind. There is a $42 fee for this 8-session class.

South Huntington cardholders register beginning Aug. 8.

Join Miss Lauren for Zumbini!  This class provides an amazing bonding experience for caregivers and their little ones, while focusing on fine and gross motor development.  Register beginning September 12.

Join instructor Augusta to learn 18 Pilates exercises for beginners as well as experienced students.

Instructor Michelle will be live on Zoom to lead these low-impact cardio-sculpt classes that you can do from the comfort and convenience of home. There is a $25 fee for this 8-session class.

Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong.

Instructor Regina will kick off your week with a yoga routine to strengthen the body and relax the mind. There is a $42 fee for this 8-session class.

South Huntington cardholders register Aug. 5.

The Heartsaver CPR AED course trains participants (age 16 and up) to give CPR and use an automated external defibrillator (AED) in a safe, timely, and effective manner. The class is designed for anyone with limited or no medical training.

Alzheimer’s caregivers frequently experience high levels of stress and burden. Taking care of yourself is one of the most important things you can do as a caregiver.

Join instructor Elana live on Zoom for a yoga routine you can do using a chair for support. This class is great for those with balance issues, are new to exercise or as a supplement to their regular yoga practice.There is a $42 fee.

Instructor Regina will help you take your Tai Chi (Yang 24 form) practice to the next level using the concepts and philosophy behind each move. There is a $32 fee for this 8-session class.

What are whole grains and why do I need to add them to my diet? Most Americans are not getting enough fiber. By eating whole grains you not only get more fiber but also very important vitamins and minerals.

In the US, 10 million men and women have osteoporosis and 44 million have osteopenia, resulting in more than 2 million fractures last year. Frank Bonura, MD, director of the Menopausal Health & Osteoporosis Program St.

Based on the book, I’ve Decided to Live 120 Years, written by NY Times best-selling author Ilchi Lee, this presentation will challenge you to rethink your ideas on aging, health, personal fulfillment and what’s possible in your lifetime.&

Yoga is a fun way for kids to build strength, spirit, and self-esteem.  By using interactive games and animated postures, kids will build body awareness, improve concentration and focus, and learn how to release energy and relax.  Regist

Instructor Augusta will lead a yoga routine to strengthen your body and relax your mind. There is a $42 fee for this 8-session class.

South Huntington cardholders register beginning Aug. 8.