Chair Yoga

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Program Type:

Health & Fitness

Age Group:

Adults
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Program Description

Event Details

Your chair will become your chariot as you evolve through yoga practices that will calm and steady your mind, improve your mobility and strength and increase your overall feeling of well-being. Join Yoga Therapist Danielle Tarantola, owner of Yoga Foundation, for a chair yoga class that lingers long after the session is over. Open to all levels. Classes include movement, breathing and meditation practices. There is a $21 fee.

South Huntington cardholders register beginning Sept. 12.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.