Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form. There is a $28 fee.
South Huntington cardholders register Dec. 5, others Dec. 12, if there is space.
The class will not meet on Jan. 16 and Feb. 20.
Disclaimer(s)
Out-of-District Registration
Out of district patrons may register in person or by phone 7 days after registration opens.
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.