Meditation: Be Impeccable with your Word

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

Join us for this meditation workshop that is inspired by the book The Four Elements. Michelle and Kristen from The Zen Den will guide you through original meditation practices focused on personal growth, critical reflection, and the pursuit of happiness. These practices can deepen your understanding of how the suffering of others can contribute to negativity in your life and how greater awareness can help you foster a more compassionate, positive environment.

South Huntington cardholders register beginning Jan. 5.