Live Well, Age Well

Program Type:

Health & Fitness

Age Group:

Adults
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Program Description

Event Details

Healthy Living is a wellness presentation designed to help older adults embrace a vibrant, balanced lifestyle through physical activity, good nutrition, mental well-being, and social connection. The program focuses on simple, practical ways to stay active, eat well, manage stress, and maintain independence—empowering participants to live their best life at every age.  Presented by Carol Hartmann, Director of Education, Training and Programs for the Alzheimer's Disease Resource Center of Long Island.

South Huntington cardholders register beginning Jan. 7 at 10 a.m.


 

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.