Library Closed for Martin Luther King Jr. Day

The library will be closed on Monday, January 19, in observance of Martin Luther King Jr. Day.

Balance for Life: A Practical Guide to Preventing Falls & Staying Strong

Program Type:

Health & Fitness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on February 11, 2026 @ 10:00am.

Event Details

Join Uwe Ross, certified senior advisor, and Denise Lanzarone, physical therapist assistant, as they discuss the root causes of falls and provide actionable, practical strategies to mitigate these risks. Learn the common warning signs that increase fall risk, the crucial role different health care professionals can play and simple, practical steps to make homes safer and bodies stronger to maintain confidence and mobility.

Registration begins on Feb. 11 at 10 a.m.