Cooking Class: Super Foods, Super You

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Program Type:

Food & Cooking

Age Group:

Adults
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Program Description

Event Details

Learn how shaping your diet can sharpen your mind. Chef Kathryn, integrative nutritional health coach, will be presenting information on these power foods for optimized thinking, focus and memory. There will be food tasting samples and informative handouts.

South Huntington cardholders register beginning Sept. 7.