Cooking Class: Fueling Your Day the Right Way

Program Type:

Food & Cooking

Age Group:

Adults
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Event Details

Start with a healthy breakfast! Chef Kathryn, integrative nutritional health coach, will be exploring the science, nutrition and practical strategies behind starting your day with purpose. A balanced breakfast can boost energy, improve focus, and set the tone for a healthier lifestyle. There will be recipes and taste samplings for all. 

South Huntington cardholders register beginning Oct. 9.