Cooking Class: Indonesian Tempeh Stir Fry

Program Type:

Food & Cooking

Age Group:

Adults
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Event Details

Tempeh is a traditional Indonesian soy food, a complete protein containing all essential amino acids. It supports heart health, gut health, bone health and so much more. Chef Kathryn, integrative nutritional health coach, will show you how quickly it cooks, and she’ll explain how versatile it can be in many different cuisines. There will be a taste sampling and recipes. 

South Huntington cardholders register beginning Sept. 4.