Cooking Class: Eat the Rainbow

Program Type:

Food & Cooking

Age Group:

Adults
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Event Details

Welcome to the world of colorful eating! Chef Kathryn, integrative nutritional health coach, will give a colorful presentation that will introduce you to the multi-dimensional health benefits of the rainbow diet. A plate of colorful food is a sure sign you’re consuming healthy amounts of fiber, vitamins, and minerals. There will be a taste sampling for all.

South Huntington cardholders register beginning July 7.