Program Type:
Food & CookingAge Group:
Adults
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Program Description
Event Details
As we move into the cooler temperatures, there is nothing more hearty, satisfying and nourishing as a creamy winter squash stew , which boosts respiratory health and strengthens the immune system. Chef Kathryn, integrative nutritional health coach , will be layering sweet red lentils with root veggies and warming spices, building richness, and comfort in every bite. There will be recipes and taste samplings for all.
South Huntington cardholders register beginning Dec. 5.