Program Type:
Health & FitnessAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Join instructor Regina to learn this ancient Chinese form of movement that can improve your strength, flexibility, balance, and even become a moving meditation. Class will begin with a short warm-up, known as Qi Gong. Then you will learn and practice the individual steps in the Yang 24 Form. There is a $28 fee for this 7-session class.
South Huntington cardholders register April 1.
Disclaimer(s)
Paid Program Waitlist
If the program is filled, please CLICK HERE to add your name to the waiting list.