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MEDITATION: SEVEN ATTITUDES OF MINDFULNESS

Start Date : Monday, June 17, 2019  -  Additional Dates : 6/3 (Registration) [nothing.gif]

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Start Time : 7:00 PM to 8:30 PM
Location : Meeting Room
Limited To : n/a
Program Size : 18
Registration Required ? : Yes
Permission Slip Required ? : No
Registration Begins : Registration for South Huntington Public Library cardholders begins 6/3/2019 at 9:00 AM. Non-district residents may register in person, or by phone beginning 6/10/2019 at 9:00 AM.
Program Status : Past
Program Description : Being mindful is a way of living your life in the kindest fashion. Practicing each of Jon Kabat-Zin's Seven Attitudes of Mindfulness while using The Zen Den's unique love for mediation, will allow you the head start to cultivate a new beauty within yourself. Conducted by Michelle Anglisano and Kristen McDermott. The program is free, but please reserve your seat. SHPL registers June 3, others June 10.

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