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FIVE ANIMALS QIGONG

Start Date : Saturday, February 2, 2019  -  Additional Dates : 2/9, 2/16, 2/23, 1/5 (Registration) [nothing.gif]

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Start Time : 9:30 AM to 10:30 AM
Location : Meeting Room
Limited To : n/a
Program Size : 25
Registration Required ? : Yes
Permission Slip Required ? : No
Program Fee : $ 15
Registration Begins : Registration for South Huntington Public Library cardholders begins 1/5/2019 at 9:00 AM. Non-district residents may register in person, or by phone beginning 1/12/2019 at 9:00 AM.
Program Status : Past
Program Description : Five Animals QiGong is an internal energy practice that serves to harmonize the body, mind and spirit through movement and meditation. A powerful practice that is also easy to learn, this set is based on the characteristics of the Snake, Turtle, Dragon, Crane, and Tiger to cultivate one's awareness of balance, fluidity, and internal strength. Perfect for all ages and abilities, no special equipment is needed, just dress comfortably to move. There is a $15 fee, payable at registration beginning Jan. 5 for South Huntington cardholders; others Jan. 12.

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