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GENTLE YOGA

Start Date : Saturday, September 8, 2018  -  Additional Dates : 9/15, 9/22, 9/29, 8/11 (Registration) [nothing.gif]

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Start Time : 9:30 AM to 10:30 AM
Location : Meeting Room
Limited To : n/a
Program Size : 25
Registration Required ? : Yes
Permission Slip Required ? : No
Program Fee : $ 15
Registration Begins : Registration for South Huntington Public Library cardholders begins 8/11/2018 at 9:00 AM. Non-district residents may register in person, or by phone beginning 8/18/2018 at 9:00 AM.
Program Status : Past
Program Description : Seeking harmony of mind, body, and spirit ? Yoga helps to increase stability,balance and improved posture. In this gentle yoga class, instructor Cathy Daniels, will guide you through basic Hatha yoga poses. Bring your mat, yoga strap,blocks and yoga blanket to help ease into poses. There is a $15 fee, payable at registration beginning Aug. 11 for South Huntington cardholders; others Aug. 18.

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