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ARTHRITIS AND YOUR DIET

Start Date : Monday, February 12, 2018  -  Additional Dates : 2/2 (Registration) [nothing.gif]

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Start Time : 7:00 PM
Location : Program Room
Limited To : n/a
Program Size : 25
Registration Required ? : Yes
Permission Slip Required ? : No
Program Fee : $ 10
Registration Begins : Registration for South Huntington Public Library cardholders begins 2/2/2018 at 9:00 AM. Non-district residents may register in person, or by phone beginning 2/9/2018 at 9:00 AM.
Program Status : Past
Program Description : A change in diet can often dramatically reduce symptoms of arthritis. Chef Kathryn Bari-Petritis, author of Health Transforming Foods, will teach you aggressive strategies to help relieve pain and stiffness. Learn the foods to avoid and what powerful foods to add to your diet. We will explore the benefits of ginger and turmeric. Taste samples and recipes will be included. There is a $10 fee, payable at registration beginning Feb. 2 for South Huntington cardholders; others Feb. 9.

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