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EAT YOUR WAY TO BETTER BLOOD PRESSURE CANCELLED

Start Date : Monday, January 22, 2018  -  Additional Dates : 1/2 (Registration) [BloodPressureFoodCAL.jpg]

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Start Time : 7:00 PM
Location : Program Room
Limited To : n/a
Program Size : 25
Registration Required ? : Yes
Permission Slip Required ? : No
Program Fee : $ 10
Registration Begins : Registration for South Huntington Public Library cardholders begins 1/2/2018 at 9:00 AM. Non-district residents may register in person, or by phone beginning 1/9/2018 at 9:00 AM.
Program Status : Past
Program Description : Do you have high blood pressure or borderline hypertension? Learn how what you eat can play a role in managing your blood pressure. Kathryn Petritis, holistic chef and graduate of The Natural Gourmet Institute for Health & Culinary Arts, will help you take the salt shaker off the table and learn simple tips for achieving flavor in food. She will also discuss hidden sources of sodium and show you how to read food labels. There is a $10 fee, which includes recipes and handouts, payable at registration beginning Jan. 2 for South Huntington cardholders; others Jan. 9.

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