Virtual Chair Yoga (V)

9:00am - 10:00am
Adults
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: South Huntington Public Library
Room: Virtual Program
Age Group: Adults
Program Type: Health & Fitness
Required
Payment Required
Seats Remaining: 8
Event Details:

Join instructor Elana live on Zoom for a yoga routine you can do using a chair for support. This class is great for those with balance issues, are new to exercise or as a supplement to their regular yoga practice.There is a $42 fee.

Tai Chi Level 2

9:30am - 10:30am
Adults
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: South Huntington Public Library
Room: Community Room
Age Group: Adults
Program Type: Health & Fitness
Required
Payment Required
Seats Remaining: 6
Event Details:

Instructor Regina will help you take your Tai Chi (Yang 24 form) practice to the next level using the concepts and philosophy behind each move. There is a $32 fee for this 8-session class.

Disclaimer(s)

Out-of-District Registration

Out of district patrons may register in person or by phone 7 days after registration opens.

Paid Program Waitlist

If the program is filled, please CLICK HERE to add your name to the waiting list.

What the Heck are Whole Grains? (V)

7:00pm - 8:00pm
Adults
Required
Please note you are looking at an event that has already happened.
Library Branch: South Huntington Public Library
Room: Virtual Program
Age Group: Adults
Program Type: Food & Cooking, Health & Fitness
Required
Seats Remaining: 7
Event Details:

What are whole grains and why do I need to add them to my diet? Most Americans are not getting enough fiber. By eating whole grains you not only get more fiber but also very important vitamins and minerals.